Follow Me for an Afternoon of Tai Chi and Qigong | San Francisco Village

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Follow Me for an Afternoon of Tai Chi and Qigong

11/7/2019 at 2:30 PM PT


Practice Tai Chi without worrying about memorizing forms and learn from an instructor who uses the stepwise method ---watch me, follow me, and let’s do it together. These sessions will include skills of Qigong discipline, the perfect blend of Tai Chi and Qigong. This program holds the endorsement of many leading organizations, including the CDC, Arthritis Foundation, Administration on Aging, and American College of Sports Medicine. For more information visit Led by Caroline Lew -a Certified Instructor from Tai Chi for Health Institute.

Registration for this event is closed.


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“It’s about staying engaged both in the home and out of the home … It’s about familiarity with others at a time in life that is rich and full of surprises, and it’s about having fun with other city-dwellers who value a common lifestyle.”

Mindy Marantz,
donor since 2013